[작성자:] y2240y
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Omega-3: The Golden Fat for Your Brain, Heart, and Gut
Unlocking the science and daily tips for real health benefit Image created by ChatGPT (OpenAI) Omega-3 fatty acids are not just another health trend.They’re essential fats your body cannot produce on its own.Found in fatty fish, flaxseeds, walnuts, and algae,omega-3s are scientifically proven to support the heart, brain, eyes, skin, and even mood. But what…